With that said and done. Here I am 7 years and 7 months from the beginning of the first pregnancy and 4 beautiful children later putting to print for all the world to see in its imperfection...my body now, today, September 2, 2013.
Last week I did a detox cleanse courtesy of LeanMom.com. Which is the healthy eating and lifting program I decided to go with back in November. (More on this program and Lacy later) Back to the detox. Well I felt so good after last week I want to do it again. I will admit, I didn't do very well on Saturday or Sunday. So, I want to do it again, to the T, all seven days.
I'm documenting it here for accountability purposes. So, here goes!
Left arm: 12" Right arm: 12"
Left Leg: 23 1/2" Right leg: 23"
Hips: 42 3/4"
Weight: 173.6 lbs.
I can already tell a huge difference in the way I feel, the way I wear my clothes. I am proud of the distance I have come on this journey to a healthier me and I use that as fuel to feed my drive. As of today I am down 34 pounds from August 1, 2012!